SPADE: The Podcast

SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities.
SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities.
Episodes
Episodes



Monday Jan 22, 2024
Beyond the Pain Part Two
Monday Jan 22, 2024
Monday Jan 22, 2024
Send us a textWhats up everybody, Happy New Year! Sorry I've been gone but I have been sick and out of commission. This is the season premiere of season 5, thanks for sticking with me. I am posting the last part of Beyond The Pain. In this episode we discuss the physical toll of grief and the crucial role of faith, therapy, and community in carrying us through our darkest moments. We discover that living purposefully while loving people we've lost is the greatest tribute.Support the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Wednesday Nov 22, 2023
Beyond The Pain Pt 1
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Send us a textJoin us on an emotional journey as we traverse through cherished holiday traditions, unmasking the profound impact of grief and loss. This episode is a heart-to-heart about our personal experiences with loss, coping mechanisms, and the ways grief manifests in our lives. Happy Thanksgiving everyone and enjoy part one of this series.Support the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Wednesday Oct 11, 2023
Toxic Relationships Pt 1
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Send us a textWhats up everybody I am back and I've got exciting news for you guys! For those who are unfamiliar with the podcast, SPADE is a mental health podcast devoted to the African American community. This is a safe space where you may learn about many issues related to mental health without feeling judged. Second, I want to thank you for rocking out with me and joining me for a brand new episode. This is the first of a three-part series on Toxic Relationships. Finally, SPADE has joined forces with MAGIC MIND! Find out who they are by listening!Use SPADE20 for a 20% discount off on Magic Mind productivity shotshttps://www.magicmind.com/spadeSupport the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Wednesday Jul 26, 2023
Spade The Podcast Presents: Mental Health vs Hip Hop Finale
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Send us a textHey there, fam! Welcome to the finale of the mental health versus hip hop series! If you have not checked out part one and two, CHECK IT OUT! Featuring hip hop artist, NeNe Lioness!Nene Lionesswww.fleetdjs.comInstagram: @woodslionessTikTok: @renaee877Facebook: Lioness WoodsSupport the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Wednesday Apr 05, 2023
Spade The Podcast Presents: Mental Health vs Hip Hop Part Two
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Send us a textHey there, fam! Welcome back to the continuation of the mental health versus hip hop series! Part one of this series was an absolute blast! If you haven't had a chance to tune in yet, you're missing out! Head over and give it a listen, trust me, you won't regret it! This episode picks up right where we left off in part one! Featuring hip hop artist, NeNe Lioness!Nene Lionesswww.fleetdjs.comInstagram:@woodslionessTikTok:@renaee877Facebook:Lioness WoodsSupport the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988




