SPADE: The Podcast

SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. RSSVERIFY
SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. RSSVERIFY
Episodes
Episodes



Mar 23, 2025
Mar 23, 2025
28 min
Send us a textIn the moving conclusion of our two-part series, Dr. Njidika Olatunde returns to dive even deeper into the transformative world of reflexology and holistic healing. This final episode is a powerful culmination of wisdom, science, and soul, as we continue exploring how the body’s natural rhythms and the art of touch can unlock true wellness—far beyond conventional medicine. This episode isn’t just a conversation—it’s a call to action. A reminder that healing is not only possible, but it can be accessible, intuitive, and empowering. If Part 1 opened the door, this finale walks you through it, leaving you with tangible takeaways, renewed awareness, and a deeper respect for the body’s innate intelligence.Support the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Mar 6, 2025
Mar 6, 2025
34 min
Send us a textIn this enlightening episode, we are joined by Dr. Njidika Olatunde, a visionary in the world of natural healing and reflexology. Explore how this ancient practice holds hidden powers to relieve pain and promote wellness without reliance on medications. Dr. Olatunde's journey from social work to becoming a master reflexologist is profound, with personal anecdotes highlighting the transformative nature of her work with clients, particularly in addressing the emotional and physical pain-stress connection. Throughout our conversation, we unravel the intricate relationship between stress and pain, emphasizing the significance of being attuned to one's body. Dr. Olatunde shares heartfelt stories that showcase the power of touch and the impact of teaching young individuals these valuable techniques. Her insights extend into integrating reflexology within the beauty industry and her mission to empower healthcare practitioners to diversify their approaches to pain management.Prepare to be inspired as we dive deeper into the science of reflexology, view it through innovative lenses, and discuss new paths towards holistic health. Whether you are familiar with reflexology or new to this healing practice, Dr. Olatunde offers perspective and wisdom that can spark curiosity and ignite change. Don’t miss your chance to learn more about this healing art—subscribe for more insightful discussions and share this episode with others who may benefit from these insights!Support the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Feb 28, 2025
Finding Hope Through the Storm: Finale
Feb 28, 2025
Feb 28, 2025
50 min
Send us a textIn the finale episode of Finding Hope Through The Storm, we tackle the pressing themes of hope, resilience, and social justice in today's turbulent times. Conversations unfold around the critical role of the church in activism, drawing parallels with its historical significance and its waning presence in modern discussions. We explore the unique challenges faced by today's youth and emphasize the necessity for communities to engage deeply with them, uplifting the next generation to foster lasting change. Join us for this gripping exploration, where we not only seek to understand the societal landscape but also provide a roadmap for positive engagement rooted in faith and community. This conversation is essential for anyone looking to cultivate hope and inspire action in an increasingly complex world. Be sure to subscribe, share, and leave a review to continue this journey with us!magic mind: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with codeSPADEPOD20 at checkout. You can claim it at: https://magicmind.com/SPADEPODSupport the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Feb 18, 2025
Finding Hope Through The Storm: Part One
Feb 18, 2025
Feb 18, 2025
39 min
Send us a textWhat if finding hope amidst life's chaos could transform your entire outlook? Together with guests Xavier, Jaden, and John, we explore the power of faith in navigating turbulent times. Through personal stories and spiritual insights, we tackle the pressing challenges facing the world today, from political upheaval to natural disasters, and how a strong spiritual foundation can help us face these adversities with courage and resilience. Surrender your fears and embrace the hope we discussed, knowing God has a plan for you.Support the showCheck out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.comTikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988



Dec 26, 2024
Dec 26, 2024
7 min
Join me, Anthony, as I return to the SPADE The Podcast after a six-month hiatus filled with big life changes, like moving and turning the big 35. Also, prepare yourself for an exciting preview of my upcoming series that will keep you captivated. The teaser trailer reveals the Reynolds family’s tangled web of secrets, betrayal, and the ultimate cost of truth. This psychological thriller will be available as both an audio and a visual series in 2025, promising a captivating exploration of family secrets and the cost of truth. So, as I wrap up this episode, I send warm wishes for a Merry Christmas and a Happy New Year. Make sure to tune in, because 2025 is going to be a year full of revelations and connections!
Support the show
Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.
website: www.spadementalhealth.comTikTok: @spadementalhealth
If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.National Suicide Prevention Lifeline: 988




